Red Beets Bunch Organically grown from Lilac Valley Farm 2pounds
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Lilac Valley Farm
Organic Wheatgrass – 4 oz | Lilac Valley Farm
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Lilac Valley Farm
Organic Wheatgrass – 4 oz | Lilac Valley Farm
Organic Wheatgrass – 4 oz | Lilac Valley Farm
Fresh wheatgrass is a nutrient-dense, young wheat plant packed with chlorophyll, amino acids, enzymes, and vitamins A, C, and E, often consumed as a daily detoxifying energy shot. It boosts metabolism, aids digestion, and strengthens the immune system. To keep it fresh, store in the refrigerator (35-38°F) for up to 2 weeks, ideally in a sealed bag or container with paper towels to manage humidity.
Key Benefits of Fresh Wheatgrass
- Nutrient-Dense: Contains high levels of chlorophyll, which is similar to hemoglobin, aiding in blood oxygenation.
- Immune & Energy Boost: Provides quick energy and supports immune system function.
- Cleansing & Digestion:
Known to cleanse the body and improve digestive health.
- Rich in Minerals: High in iron, magnesium, calcium, and phosphorus.
Tips for Freshness and Storage
- Selection: Choose vibrant, bright green blades that are not wilted.
- Storage: Keep in the refrigerator (35-38°F) to avoid yellowing.
- Longevity: Store as a live tray (water if necessary) or cut and store in a container with a paper towel for 7-10 days.
- Freezing: Can be juiced and frozen for long-term storage.
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Usage:
- Juicing: The most common method, usually taken on an empty stomach for maximum absorption.
- Smoothies: A great way to add nutrients to fruit or vegetable smoothies.
