Hello dear friends!
We all strive to change, to make the world a better place. The world is contently changing. It can be scary and it is, with never stopping wars. scarcity, new viruses, etc. We all have our inner challenges. We have so much to deal with. parenting, older parents, work/business, spousal relationships ,even pets can be problematic and cause anxiety to us. So how do we deal with all that? How do we deal with World problems, family problems, our own problems? Where do we send our attention and energy? What is there to do? Do you find yourself wide awake in the middle of the night thinking of any or all of it? It's the worst demon that takes our sleep. How do we manage and stay sane?
Breathe! Breathe in and out. Nothing is under control. Relax Send your attention right into gratitude. It might not be easy for untrained mind It does take practice. It takes discipline. Those demons are super rude and will try to interrupt your peaceful conversation. Stop them right there! Like you would stop a rude child, immediately! And repeat any time you need to. You must! Otherwise you are raising a monster, We love our kids and having a rude child is simply unacceptable! So, we work hard to make well behaved polite and well meaning kids, even if they rebel (and they are). Now, repeat all that to your anxious thoughts You must! Otherwise they will eat you alive! No, you don't need to solve all of the world problems in the middle of the night. That to do list - if you are awake, you can be productive and actually make it in writing, it's not going anywhere, it's written and soon enough you will be satisfied to check all of it off. But do start with gratitude. Instead of thinking what's wrong, think of every little thing that is right. About all of the blessings, big and small. Write them down. It's OK to use nighttime hours creatively. If you using your passion for life, you will need less time for sleep and not be affected by it.
Your New Year's resolution?
What is it?
Start small or big. But do start. All you need is a decision. A decision to change your life. A decision to make a better version of yourself. There, you are actually changing the world. Change always starts with us. Don't be too serious, have fun with the process. There is no failure. Get up and do it again. It's life. It's full and much bigger than we could ever imagine. What drives you? What areas in your own personal life would you like to change? A little enhancement, or a total makeover? Sometimes we need to rebuilt and start from scratch. All is right. You can always change your plan. Just start. It such an exciting process. This process is life itself, constantly creating.
I hope I made you smile. I would love to hear your story. I'll share my story with you too.
As for now, please breathe in and breathe out. Smile. Count your blessings! You are loved and supported. Please know that. Life loves you. Please look in the mirror and smile. Don't wait for the mirror to smile first. Start with yourself. It's magical. It works. Always works. We just forget sometimes and let the demons fill in. The good thing, we all remind each other to remember. TO remember who we are. Oh, if we could only realize the beauty and potential. I see that. Don't be too harsh on yourself. We all have that beautiful essence. That essence is just buried under so many layers. Layers of guilt, shame, doubt, distrust, jealousy. greed. Every time we fall, we automatically put a layer on. There is another way. With an open heart and trust, we don't have to hide under all those layers. Being vulnerable, seeing the opportunity to change and learn instead. It's so beautiful. Start right there. Breathe. Put that beautiful dress on, for no reason. For yourself. Use that special china. Candles. Lipstick. Perfume. Get flowers. Go outside and admire the nature. Yes, it's grey and cold, but did you see those bare trees? Look at them! Magnificent raw beauty! Once you see them, your life will never be the same.
And, yes, change starts at home. Change starts right in the kitchen. We are here for you. We can help with the best ingredients. With the best purpose. To make this world a better place. To heal. To preserve and uncover the best.
Fresh Sheep's milk is back.
Sweet Onions in 3 pound bags
Sweet Chocolate Sourdough Friendship breads from JH farm
Fish - Wild Alaskan Sockeye Salmon Fillet now in bigger sizes 1- 1.5 pounds each. Perfect for family gatherings.
Raw, organic and local Black Walnuts
Black Radishes - perfect for salads and makes a great cough syrup!
Organic Healthy Chocolate Snack
Purple Top Turnips.
Soup Chickens - organic, soy-free, fully pastured. Make the best chicken soup!
Enjoy the abundance of colorful Sweet Potatoes
Local NOT Waxed Apples
The best toffee is in! Now available in 1 pound Holiday Gift Tins too!
We are so happy to introduce you to KAWA-KLAWA
Handcrafted condiments - Adjika and Ketchup.
Made by an awesome friend and an artist Vika Malayeva!
Feel free to learn what she has to offer. https://vikamalayeva.art/
PLEASE CONTACT US WITH ANY QUESTIONS! WE ARE HERE TO HELP!
PLEASE SUPPORT FAMILY OWNED BUSINESS AND
YOUR LOCAL FARMERS, THIS IS ESSENTIAL, MORE IMPORTANT THAN
ANYTHING ELSE. NOW THAN EVER BEFORE.
FROM ALL OF OUR FARMERS
AND NOWFARMS FAMILY - THANK YOU!!! WE ARE GRATEFUL FOR
YOUR SUPPORT EVERYDAY.
WE ARE STILL ON FB, BUT TRANSITIONING TO MEWE, TELEGRAM, AND SAFECHAT.
WE WOULD LOVE TO SEE YOU AND STAY CONNECTED!
SHARE YOUR RECIPES, IDEAS, AND/OR JUST TO SAY HI :) WE NEED A STRONG UNITED
COMMUNITY! STOP BY AND SAY HI. SHARE YOUR BEAUTIFUL MEAL
CREATIONS. ASK QUESTIONS... SHARE ABOUT THE SCHOOL SITUATION.
WE ARE HOMESCHOOLING! I'LL BE HAPPY TO SHARE EVERYTHING I
STAY HEALTHY, HAPPY AND FREE!
NOTE: IF YOU PLACED AN EARLY ORDER AND WANT TO ADD SOMETHING LATER YOU WILL STILL KEEP THE PRIORITY ON THOSE
ITEMS THAT YOU ADDED LATER.
IF YOU WOULD LIKE TO ORDER A SPECIFIC PRODUCT AND DON'T SEE IT ON THE WEBSITE, PLEASE CONTACT US AND WE'LL TRY GET IT FOR YOU!
YOU ARE RESPONSIBLE FOR THE PROMPT UNPACKING OF SHIPMENTS. WE ARE NOT RESPONSIBLE IF YOUR ORDER IS STOLEN, DAMAGED OR THAWED AFTER IT IS DELIVERED TO YOU.
MEATS ARE DELIVERED FROZEN AND WILL ARRIVE FROZEN OR REFRIGERATED. MEATS THAT HAVE THAWED BUT ARE STILL COLD CAN BE REFROZEN IMMEDIATELY WITH NO LOSS OF QUALITY FOR LONG-TERM STORAGE.
We do not accept returns of any items that have been opened - unless damaged or spoiled and within 48 hours. Taste preferences are not an allowable return excuse. Any food we sell frozen has a stop expiration date while frozen. Best Sold by dates are recommended best sell by, but are NOT considered expired. We pride ourselves on fresh products.
PLEASE ORDER FRIDAY-MONDAY 7 AM (ITS THE BEST FOR US AND FARMERS TO HAVE TIME TO PREPARE YOUR ORDERS). WE WILL ACCEPT LATE ORDERS TILL MONDAY 5PM , BUT CAN NOT GUARANTEE AVAILABILITY.
WE ARE WORKING WITH SMALL FAMILY FARMS, SOMETIMES SOME PRODUCTS BECOME UNAVAILABLE, WE'LL TRY OUR BEST TO SUBSTITUTE WITH SOMETHING SIMILAR, IF POSSIBLE. IF YOU OR ANYONE IN YOUR FAMILY HAVE ANY ALLERGIES AND/OR RATHER WOULD NOT US TO SUBSTITUTE WITH A SIMILAR PRODUCT, PLEASE LET US KNOW.
Also, the name on our Venmo account changed.
MINIMUM ORDER IS $50 FOR MOST AREAS. PLEASE CONTACT US TO FIND OUT ABOUT YOUR SPECIFIC AREA. IF YOU NEED TO ADD TO YOUR ORDER, SIMPLY PLACE AN ADDITIONAL ORDER. DELIVERY FEE IS $10.
IF YOU ARE NOT HAPPY WITH THE PRODUCT YOU RECEIVED, PLEASE LET US KNOW. WE'LL MAKE IT RIGHT. IF YOU LOVE OUR SERVICE AND THE PRODUCTS, PLEASE LET US KNOW TOO. WE WOULD LOVE TO HEAR ABOUT YOUR EXPERIENCE, SUGGESTIONS, IDEAS, OR ANYTHING ELSE. WE LOVE WHAT WE DO AND WE LOVE COMMUNICATING WITH OUR CUSTOMERS! DO TALK TO US :)
THANK YOU ALL,
THE MILK MAN & CO.
“EACH DOLLAR THAT YOU SPEND, YOU VOTE FOR THAT PRODUCT TO BE MADE"