4th Oct 2019
How to survive Fall Blues?
Temperatures are falling and so is our mood. Transition into Fall and Winter can be not so pleasant. But there are ways to help...
1. My life motto is gratitude! There is always something to be grateful for!
2. Exercise! Find something that moves you and move! Gym is perfect, find a class that you enjoy. Visit sauna.
3. Add more light and use candles.
4. Fill your home with nice scent. Fresh baked bread (we have frozen for you, just put it in the oven). Essential oils. Fresh air!
5. Clean your home. Perfect time to reorganize.
6. Use those warm, soft and inviting blankets.
7. Eat right! I know that sweets can be tempting, but protein and fresh veggies are more helpful.
8. Don't forget the music.
9. Books, movies, projects!
10. Invite your friends for dinner.
11. Find some time to go to the park, be with the nature.
12. Help others! It's magical.
13. Slow down, breathe and enjoy.
14. Write. Keep a journal, even a few words will help. Paint, draw. Be creative in your own way. Try yourself doing some new things.
What is helpful to you? Do share, we would love to hear it!
We do have many great products for you!
New this week -
Mustard green mix.
French Breakfast Radishes.
Huge variety of pumpkins and squashes, right off the patch.
Still lots of colorful peppers, cabbage, broccoli, beets, apples, pears, watermelons, figs....
All of the dairy, high quality meats.
Don't forget elderberry syrup.
And much more.
Happy Shopping!
Stay happy and healthy!
Note: If you placed an early order and want to add something later you will still keep the priority on those items that you added later.
New delivery schedule:
Wednesday: South Jersey (South of rt 287), Mid Jersey (Kearny, Livingston, Hoboken, Jersey City areas), Brooklyn, Staten Island, Lower NYC
Thursday: North Jersey (Denville, Kinnelon, Montville, Fair Lawn, USR), Rockland, Westchester county, Bronx NY, Connecticut, Queens, Long Island, Upper NYC, Fort Lee
Please order Friday-Monday 7 am (its the best for us and farmers to have time to prepare your orders). We will accept late orders till
Tuesday 7 am, but can not guarantee availability.
We are working with small family farms, sometimes some products become unavailable, we'll try our best to substitute with something similar, if possible. If you or anyone in your family have any allergies and/or rather would not us to substitute with a similar product, please let us know.
Minimum order is $30 for most areas. Please contact us to find out about your specific area. If you need to add to your order, simply place an additional order. Delivery fee is $3 for all orders under $70.
Accepted and Preferred Payment Method – Venmo, PayPal, Cash on delivery, Checks ($35 will be charged for any returned checks).
Credit Cards - not preferred, but accepted for your convenience (4% Convenience be will be charged in a separate transaction, along with any outstanding balance of your order).
If you are not happy with the product you received, please let us know. We'll make it right. If you love the service and the products, please let us know too. We would love to hear about your experience, suggestions, ideas, or anything else. We love what we do and we love communicating with our customers! Do talk to us :)
Thank you all,
The Milk Man & Co.
Phone 484-262-9196
“Each dollar that you spend, you vote for that product to be made"
