Hello dear friends!

ALL ORDERS MUST BE IN BY 5PM on Monday!

Please contact us with any questions! We are here to help! 

We are moving all deliveries to Wednesday. 

Eating nourishing clean food should not be a science. It's winter, so what should we eat?

Soups are great, you can make chicken or bone broth and drink it as is (do try a cup in the morning, sometimes it's much better than coffee), or add a bit of veggies and have a great warming soup. We can make stews and roasts. I love making stir fry, it's easy and fast. Variety of winter squashes - so easy - just roast it. Zucchini "noodles" are perfect alternative to watch those carbs (try it in your broth too).

What's your favorite breakfast? We often skip breakfast, and eat brunch/lunch instead. Pastured eggs - perfect! Add bacon, some butter. Or you make a hearty bowl of oatmeal. Try it with a bit of butter, milk or kefir, add a bit of real maple syrup or honey. Or your make it savory! Cottage cheese/tvorog - great breakfast or snack. Yogurts. Sometimes, a slice of real sourdough bread with some real butter - that's all we need. We also often make eggs for dinner, nothing wrong with that!

We don't have many fresh fruits or veggies here in PA during winter, but fermented veggies are delicious and very important for our biome. Try to add it to your plate, also good with scrambled eggs. Or just as side dish for steaks.

Long Winter nights can be challenging, with all that sugar cravings... Yogurt, honey, maple syrup - still sugar, but at least with some other good nutrients...

Don't forget clean water! Exercise - find something that moves you, make it as your routine. If you have a gym membership - use it! Use that steam room and sauna, add a few drops of essential oil, breathe in - it's a mini vacation, every time. SO good for your skin too!

Count your blessings! Seriously, it's the highest vibration, your life will change, try it for a week if it's still not your regular regime. You will appreciate every little thing, that boring deadly routine will be gone, you will look at life with a fresh and grateful perspective...

Make peace with your mind. Calm your mind... Breath in and out... NOW that is all we have...

Listen to your favorite music. Read books. Light candles. Go for a walk. Admire all that naked trees ( aren't they beautiful?). Write. Talk to your friends and neighbors. Do something nice for strangers. Go dancing. Meditate.

Please take care of yourself! Stay happy and healthy! Have a wonderful weekend and a peaceful week!

Remember to get a jar of Elderberry syrup! :)

NEW THIS WEEK:

Healthy Chocolate snack

Watermelon and Schwarzer Runder Black Radishes - both are winter radishes.

Organic Shiitake Mushrooms

Sourdough Sweet Chocolate and Apple Breads

Organic Tomato Juice 

Pink Lady Apples

Napa Cabbage 

Arugula 

Italian Parsley

Ginger

Organic and Non-GMO pastured Whole Turkey Legs and Drumsticks

Local PA Real Maple Syrup!

Parsnips

Green Cauliflower

Pok Choy

Green Kohlrabi

Shallots

Sweet Potatoes - Orange, Yellow, White, and Purple!

Organic Mustard Mix

Our favorite Fall Squash is here - Kabocha Squash! It's so good - simply roasted with real butter and salt on top! Also, Acorn, Delicata, and spaghetti.

Green Cabbage

Jerusalem Artichokes

Hakurei 

Apple Cider!

Spaghetti Squash

Fiddle Creek Greek yogurt is back in stock

Peppers Galore - Carmen, Yummy Orange, Sweet bell and HOT!

New Red Potatoes

Eggplants

Onions - Red, White and Yellow

Beets

Spring Green Onions

Seven Stars Yogurt

Organic Whole Chickens from Jersey Hollow are back in stock!

Organic Chicken from LFFC is back!

We have breasts, thighs, wings, livers, hearts, feet and whole chickens! Also Boneless Thighs! Finally!!

Mixed Kale

Lots of bison meats

We are also excited about our new beekeeper - Koltuk's Honey Farm. His hives are in NY and NJ. Raw local honey!

We have White Creamed, Linden and Clover, and Acacia!

Sheep's Milk is back!

Lamb Hot Merguez Sausages are back!

Red Cat Farm Oats are back! The BEST!

Duck breast, wings, fat and broth are in! All from our Mountaineer farm. Small, local, Family owned and run! So grateful for them! The birds are fully pastured and humanely raised.

We now have creamed honey, plain and cinnamon. Tried Plain one and can't get enough! So good!

Italian sausages are back.

Good stock of beef and pork!

This week delivery is on a regular schedule.

Lots of fresh great products. You know what to do :)

All orders must placed before 5pm on Monday.

Please contact us with any questions! We are here to help!

Please support family owned business and

your local farmers, this is essential, more important than

anything else. Now than ever before.

From all of our farmers

and NowFarms family - THANK YOU!!! We are grateful for

your support everyday.

We are still on fb, but transitioning to MeWe, Telegram, and SafeChat.

https://t.me/NowFarms

We would love to see you and stay connected!

Share your recipes, ideas, and/or just to say hi :) We need a strong united

community! Stop by and say hi. Share your beautiful meal

creations. Ask questions... Share about the school situation.

We are homeschooling! I'll be happy to share everything I

know...

https://www.facebook.com/groups/buyingclubnyc/

https://www.facebook.com/farmfoodpa/

Stay healthy, happy and free!

Note: If you placed an early order and want to add something later you will still keep the priority on those

items that you added later.

If you would like to order a specific product and don't see it on the website, please contact us and we'll try get it for you!

You are responsible for the prompt unpacking of shipments. We are not responsible if your order is stolen, damaged or thawed after it is delivered to you.

Meats are delivered frozen and will arrive frozen or refrigerated. Meats that have thawed but are still cold can be refrozen immediately with no loss of quality for long-term storage.

Please order Friday-Monday 7 am (its the best for us and farmers to have time to prepare your orders). We will accept late orders till Monday 5pm , but can not guarantee availability.

We are working with small family farms, sometimes some products become unavailable, we'll try our best to substitute with something similar, if possible. If you or anyone in your family have any allergies and/or rather would not us to substitute with a similar product, please let us know.

Minimum order is $50 for most areas. Please contact us to find out about your specific area. If you need to add to your order, simply place an additional order. Delivery fee is $3 for all orders under $70.

If you are not happy with the product you received, please let us know. We'll make it right. If you love our service and the products, please let us know too. We would love to hear about your experience, suggestions, ideas, or anything else. We love what we do and we love communicating with our customers! Do talk to us :)

Thank you all,
The Milk Man & Co.

Phone 484-262-9196

https://nowfarms.com

“Each dollar that you spend, you vote for that product to be made"